AM I TAKING EXTREME MEASURES? // DAY 2 OF 7 WATER FAST

(LATE) Happy Easter Sunday! I am 48 hours in on my 7 day fast. It has been a long time since I have done a 48 hour fast. My long I mean one month.

I have not been feeling the urge to eat. I finally started reading Rational Recovery. I’m looking forward to sharing what I learn along the way. I experiment with half a dose of phentermine today. In return, I forgot about food for the better part of the day.

I spend time in my infrared sauna and share how I increase the level of difficulty. I experience some dizziness during this fast. Being intentional when you get up is key during a fast. I look forward to feeling cold during this fast here in Puerto Rico. It is hot AF!

MY FAVORITE PRODUCTS:
I WROTE A BOOK!
54 DAY LONG FAST:


Butcher Box (Get 2 LB OF FREE GROUND BEEF FOR LIFE! )

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GET THE KETO MOJO! THE ONE DEVICE I USE TO CHECK GLUCOSE AND KETONE LEVELS. USE THIS LINK FOR A DISCOUNT!

START WATCHING FROM DAY 1 OF MY 54 DAYS WITHOUT FOOD!


VIDEOS TO WATCH NEXT:
My Eating Disorder // Day 18 of 30


HOW I LOST 31 LBS IN 30 DAYS // DAY 30 OF 30 WATER FASTING!!!


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