How To Lose Fat - Solutions To Stick To Your Diet (Q&A)

How to lose fat and stick to your diet?

That's the first thing I discuss in this Q & A video. Be sure to drop any questions you have down below, enjoy!

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Time Stamps
00:10 How to improve diet adherence
09:50 Supplements I recommend
12:30 How to handle traveling
17:35 Deadlifts vs RDLs

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