THE OIL FREE OKRO SOUP YOU MUST TRY IMMEDIATELY! HEALTHY

INGREDIENTS:
SEAFOOD: MACKREL,CRABS,KING PRAWNS
700GR OKRO
100GR BABY SPINACH
GINGER
3 GARLIC CLOVES
4-5 SCOTCH BONNET
A BIT OF SPRING ONION
1 MEDIUM ONION
3 CHOPPED ONIONS
1TBS SALT
1TBS FISH FLAVOUR STOCK
1 BIG TBS PRAWN FLAVOUR STOCK
2-3 TBS GROUND CRAYFISH
ADD MORE TO YOUR TASTE

OILFREEOKROSOUP,OILFREEGHANAOKROSOUP,OILESSOKROSOUP,NOOILOKROSOUP,GHANAOKROSOUP,HEALTHYOKROSOUP,GHANAFOOD,