How To Finish Triangle Chokes (Whether You’re Tall or Stocky)

Want a few tips on finishing the Triangle Choke in BJJ whether you're a tall lanky person or a stocky thick legged person? Then this video should be helpful to you!

Recently my good friend, training partner and "little brother" Chad Hardy was in town teaching a seminar at my gym. And while he was here I wanted to do a video with him. And if you know anything about Chad, he's got a killer triangle choke. And he's got a ton of tricks on finishing it.

In this video we use our buddy Chris as the uke and Chad and I show different options to help you finish your Triangle Chokes. We show them from the vantage point of being a little shorter with thick legs. I'm not short by any stretch. But I'm also not blessed with long legs. I actually have a fairly long torso.

Then Chad comes in and shows how a tall lanky person in Brazilian Jiu-jitsu could finish the submission and gives a few easy to implement details.

If you'd like to see more of what Chad is up to, head on over to his channel at:


While we don't go over any setups, I think that anyone who gets into the Triangle position but is unable to finish will find some helpful tips in this video. They're easy adjustments you can immediately throw into the mix.

Hope this video is helpful!
-Chewy
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