The sinuses are small, air-filled cavities behind your cheekbones and forehead.
The mucus produced by your sinuses usually drains into your nose through small channels. In sinusitis
when these channels become blocked because the sinus linings are inflamed or swollen. if you are suffering from a cold or an infection.
Sinus congestion and stuffiness can affect the pressure in your ears, causing discomfort in your ear drum.
When the tube linking the ear drum is blocked, the pressure in the ear is different from the pressure outside of your eardrum. This will cause pain.
IMPORTANT INFORMATION.
It’s is important that you do not attempt to put any water into the nostrils to try to clear the mucous.
Water contains bacteria that can cause more harm than good if your sinus are infected.
The nostrils, ear drum, lungs and even the brain are all connected, so the last thing you want, is for any water to find their way into these areas causing an infection.
One last thing, please do not swallow your mucous as it’s full of bacteria, so always have a tissue ready to spit it out.
This video will show you step by step guide to help you release your:
Sinus Pain, Stuffiness and Ear Pressure.
After you finish the program, you might feel a bit dizzy, as your nostrils are starting to clear, more air will enter into your nose.
Sit down and relax, have a hot drink.
It’s will take a few minutes for you to feel the result.
Practice this for two weeks and you will start to feel better.
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