Anti-Inflammation Diet & Recipe Book Review

Learn how to use diet to help avoid chronic diseases! You can use the concepts here to apply them to other diets out there such as keto, paleo, vegan, vegetarian, and many more!

This is a review of the book "The Anti-Inflammation Diet & Recipe Book" by Dr. Jessica Black. Includes ratings on several of the recipes within and how to follow the diet!

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Hi! I'm Stephanie. Join me on my wellness journey, where I cut through the contradictory crap out there and figure out how to be healthy and happy once and for all.

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