Top 3 Calming Essential Oils For Brain Oxygenation Did you know that your brain is the central part of your nervous system. It is responsible for processing sensory stimuli and for directing appropriate behavioral responses to each stimulus, or set of stimuli.
Your brain also stores memories and is the center of thought. This is why supporting your brain with natural solutions using essential oils is so important.
The top 3 oils for oxygenating your brain include: Eucalyptus, Sandalwood, and Helichrysum.
There’s 3 main ways to use these oils.
First you can place 1 drop each of helichrysum and sandalwood with fractionated coconut oil on the back of your neck, on your temples, or behind your ears down to your jaw once or twice a day.
Second, you can diffuse 3-5 drops of eucalyptus in the doTERRA Lumo or Aromalite diffuser and inhale the aroma directly.
Lastly, you can dilute with fractionated coconut oil and apply 1-2 drops of eucalyptus onto your brain stem area or reflex points on the bottoms of your feet.
Now… if you want to further enhance your brain power, naturally, you might want to consider these 2 common sense, but not always common practice activities:
1.) Walking for 30 minutes each day. Focus on walking in the morning when you have the most control over your day
2.) Drinking half your body weight in ounces of alkaline water each day. Make sure to choose a glass, stainless steel, or ceramic container for best results.
These two activities enhance your blood flow, which allows for waste, toxins, and carbon dioxide to get out of your red blood cells, and allows nutrients and oxygen to get in. This all has the effect of increasing your cognitive function aka mental horsepower.
Speaking of increasing your mental horsepower, today’s sponsor has an interesting way of doing just that…
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The Doodle Challenge can help with reducing stress, disconnect, burnout, self-doubt, creative blocks and communication outages.
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Disclaimer: The information contained on the Lance McGowan YouTube channel and videos are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health professional prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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