Tap into Flow State through music and dance. Move Your Body Free Your Mind

practicing music is a form of yoga and meditation

presence in the moment is integrating meditation into life.

song written by chrissy kirkwood

Move your Body
Free Your Mind
Move to the rhythm and tone
feel it in your bones

Micro Melody, recorded in the front yard of the urban ecovillage east nashville
music monastery of rhythm bird

rent the space, record music and go on a personal retreat! Contact: hello@urbanecovillage.com

chrissy kirkwood,nashville,songwriter,mantra,micro mantra,micro melody,move your body,free your mind,urban ecovillage network artist,urban ecovillage east nashville,rj guitar,filipino,female musician,filipino artist,filipina musician,