This seems to be a very hot topic right now and with that being said I get asked about this at least one time per week. -
The more is better is not always the case especially when it comes to the body.
-
We have heard it takes 10,000 hours to perfect a skill, or become a master of your craft. When should that 10,000 hours start? How long should the journey take from start to finish?
-
In this episode Curtis talk about his perspective when it comes to youth sports and will go over things to think about if you/ your family and your son or daughter are about dive into this route.
-
The pro's and con's or the risk to benefit will be covered in this episode of Clay's Cortex Podcast.
-
This will be a introduction into E13, so I guess you can say this is a 2 part with this being part 1.
-
I hope this episode will help you as a athlete or as a parent to make a decision for the long term instead of the short term. Take a marathon mentality not a 100m dash approach.
-
Articles and books covering this topic and what was the tipping of the scale when it came to talk about this episode.
+ Parents Should Limit Sports Participation for Children, Trainers Say (NY Times)
________________________________________________________________________
+Dr. James Andrews, on preventing youth sports injuries: Take time off, don't specialize
________________________________________________________________________
+ Talent Code - Daniel Coyle
________________________________________________________________________
+ Dr. Andrews Book
________________________________________________________________________
Links are below for the plethora of options to absorb information.
-
Clay’s Cortex (Website) -
-
Clay’s Cortex (PodBean) -
(Also on I-Tunes : Clays Cortex)
-
Instagram - clayscortex
-
Info@ClaysCortex.com
0 Comments