Is Coconut Sugar A Healthy Sugar Substitute? 🥥 (COCONUT SUGAR VS REGULAR SUGAR)

On today’s episode of Live Lean TV, I’m comparing coconut sugar vs regular sugar, and answering: is coconut sugar a healthy sugar substitute? ✔ Join Our Team:

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Even though coconut sugar is lower on the glycemic index, it doesn’t necessarily mean it’s healthy. However, when compared to the empty calories found in refined white regular sugar and high fructose corn syrup, coconut sugar is more nutrient rich in minerals.

#Sugar #CoconutSugar #SugarSubstitute

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