7 Benefits of Waking Up Early How to Wake Up Early | How to Wake Up Early & Start a Morning Routine There are many, many, many benefits of waking up early, but it's important to understand this underlying concept first.
The most important step in learning how to wake up early is simple, but few people ever use it....
Ready?
Have a REASON to wake up in the first place.
You won't be able to experience the benefits of waking up early until you have a compelling reason.
A side hustle, workout routine, time to search for a new job, and a wide range of habits are all acceptable given that the reason itself means something to *you*
I'm not in the habit of providing easy prescriptions. Waking up early isn't something you'll adopt easily and do automatically. It takes time.
That being said, there are a ton of amazing benefits to waking up early that can change your life in a profound way.
Thanks to my morning routine I've been able to:
*Write daily for years
*Quit my job and become a full-time writer
*Develop the habit of daily meditation
*Gain clarity and mental focus throughout the day
*Lower stress levels by getting important things done and having more time to focus on myself
You can develop a morning routine, wake up earlier, and experience the many benefits of waking up early, but you won't do it until you truly feel compelled
In today's video, we'll talk about how to cultivate that initial momentum you need to "rise and grind" plus talk about the different ways your morning routine can truly change your life.
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