7 Proven Ways to Break Your Phone Addiction

As a parent of two who makes his living online, I know full-well the internal battle to harness the benefits of smartphones without falling prey to their intentionally addictive design. Learning how to use our smartphones effectively may be one of the most important life skills any of us can learn.


Read more about kicking a cell phone habit here:


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You can read more about simplifying life in my book, The Minimalist Home.

Read hundreds of articles on decluttering and owning less at becomingminimalist.com

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