World Class Training For Women now has a 35-minute EXPRESS BOOT CAMP. Our award-winning program that will challenge you everyday differently. Every day we change the workout to target muscle groups with a purpose. Each workout will provide you with something challenging, unique and exciting. Whether you are interested in burning fat, boosting your metabolism, toning your body, gaining more energy or just living a healthy active lifestyle our programs can help you with that.
EXPRESS BOOT CAMP is a fast, intense and very calculated circuit designed for a woman’s body. We execute this form of training in a very specific way to stimulate every muscle in the body including the almighty heart! This style of circuit training is so powerful, the physical demand maximizes fat loss and, improved lean muscle for perfect toning in just 35 minutes.
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