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40 MINUTE WORKOUT |LOWER BODY TONING | CORE ROUTINE | SCULPT LOWER BODY BUTT-THIGH TONING| AB SHRED

40 MINUTE WORKOUT |LOWER BODY TONING | CORE ROUTINE | SCULPT LOWER BODY BUTT-THIGH TONING| AB SHRED Join this PRIVATE Walk Your Way to Health supportive, loving and caring group:




TRIPLE THREAT WORKOUT VIDEOS ALL IN ONE PLACE:



4 WEEK ROTATIONAL CALENDAR COMING SOON


Enjoy this workout video in the TRIPLE THREAT WORKOUT PROGRAM. This LEGS ON FIRE CORE BURN workout will get your blood pumping in 40 minutes. Put a HUGE smile on your face while getting your daily steps in too. Do this LEGS ON FIRE CORE BURN workout first thing in the morning, afternoon lunch break or in the evening.


CALORIES BURNED:

Approximately 200-400


SET UP:

4 Minute Warm - Up

32 Minutes Lower body Sculpt + Core Exercises

4 Minute Cool Down - Stretch

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EQUIPMENT:


STABILITY BALL:






STEP BENCH WITH RISERS:






DUMBBELL RACK WITH WEIGHTS:






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KETTLE BELL SET:






AngieFitnessTV: Move YOUR BODY with me

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