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Enjoy this workout video in the TRIPLE THREAT WORKOUT PROGRAM. This LEGS ON FIRE CORE BURN workout will get your blood pumping in 40 minutes. Put a HUGE smile on your face while getting your daily steps in too. Do this LEGS ON FIRE CORE BURN workout first thing in the morning, afternoon lunch break or in the evening.
CALORIES BURNED:
Approximately 200-400
SET UP:
4 Minute Warm - Up
32 Minutes Lower body Sculpt + Core Exercises
4 Minute Cool Down - Stretch
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STABILITY BALL:
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AngieFitnessTV: Move YOUR BODY with me

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