Deep squat? Flexible people who can't squat deep...

Deep squats are challenging, even for people who are flexible. Learn how hip strengthening can help you get a deep squat - especially when hip stretching doesn't help.

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CREDITS
Music: David Cutter Music -

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ABOUT THIS VIDEO
In this video, Matt Hsu discusses squatting deep for flexible people. Sometimes hip stretches don't help you get deeper in your squat. Sometimes very flexible people can't achieve deep squats. Matt demonstrates a few hip exercises to get deeper squats so you can conquer your squat mobility issues and enjoy your hip mobility on the daily!

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