World Muay Thai Federation Pro Heavyweight Champion Joe Boobyer and Elliott talk us through how to slip and parry punches. The more variety you have in your defences the more dangerous you become, add these in with your guard (shield blocking) for variation. These will also set you up for a variety of counter strikes.
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World Muay Thai Federation Pro Heavyweight Champion Joe Boobyer and Elliott talk us through how to slip and parry punches. The more variety you have in your defences the more dangerous you become, add these in with your guard (shield blocking) for variation. These will also set you up for a variety of counter strikes. 
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