What I eat in a week may not be exciting when eating OMAD although there are specific foods I eat that are considered Anti-Inflammatory which is what I need to deal with chronic illnesses and hope it helps you too! Thanks for joining the journey and remember caregiving begins with YOU!
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Stop by Six Miles To Supper where I was interviewed about Intermittent Fasting! Kayla is a great host and Youtuber that will inspire!
#healthyhabits #healthyfoods #whatieat
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Videos That Might Interest You:
Why Intermittent Fasting Isn't Working For You
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How I Saved Over $20,000 By Changing My Diet
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MEDICAL DISCLAIMER:
As a reliable content creator, I ask that you please consult a doctor before taking advice of diets, natural remedies or exercise routines. I am not a doctor, nutritionist or nurse, although I am sharing what I've learned works for me! I thank you for watching!
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