Realize your personal power after and during narcissistic codependent relationships. Dysphoria can occur when some who have cluster B personality types become dissatisfied with life in general with a sense of unease. Many who have narcissistic traits tend to believe that he or she is perfect, therefore any signs of undesired change can provoke dysphoria. Unfortunately, should your narcissist decide to project on to you during episodes of narcissistic injury, you might feel a sense of unease yourself. One thing to remember should your narcissist trigger you, is that you have personal power that you can tap into. Regardless of narcissistic codependent relationships, you have greatness in you! Your personal power can help you to transform your pain into power. Should you contemplate going no contact just remember that going no contact starts in the mind not the heart. Regardless of the challenges of narcissistic codependent relationships, you have personal power that is well designed to keep you thriving forward!
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