My London Evening Routine (healthy snack / tongue scraping / meditation / vegan skincare / book tip)

our nighttime routines are so super important! it’s the time to wind down after a long day and prep for a relaxing evening and a good night’s sleep. i talk meditaion, reading a good book, healthy snacks, kombucha and to keep the romance alive with david.
oh, and how i NEVER set and alarm!

now that you know how i start my days off on the right foot from my recent london morning routine video, let’s show you what i do to end my days off on the right foot ;) god natt kiddos!

my morning routine video:

i talk about :
- how to relax after work !
- hashtag TooMindfulForMeditation ...
- reading is my meditation – helps to calm me down !
- my new obsession kevita kombucha !!

- book tip 1: 'fashion brands' by mark tungate !
- book tip 2: 'the glimpses of the moon' by edith wharton !
- book tip 3: 'whispering shadows' by jan-philipp sendker !

- tv show: 'made in chelsea – london edition' ! (yes, really! lol)
- tv show 'the crown' ! (tv as meditation)

- my 2nd type of meditation: cooking !
- healthy vegan after dinner snacks !
- fresh ginger tea / sour green apples / lime / strawberries / walnuts / cinnamundo !!

- movie night – watching 'possession' !
- david trying to make a move on me ... so cheeky !

- bathroom time !
- removing my makeup with glov ! (no need for cotton pads! )
- nighttime skincare routine !
- what is a tongue scraper !?

- staying hydrated in bed !
- how to fall asleep and wake up early – without an alarm clock !

products mentioned:
1. kevita kombucha -
2. glov makeup remover -
3. kahina cleanser -
4. santaverde toner -
5. votary facial oil -
6. phillips toothbrush -
7. kiss my face toothpaste -
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love // jenny

#eveningroutine #healthysnacks #veganskincare

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