This week we’re giving you the ultimate studio experience! We’ve invited five Hot Pilates instructors to share their favorite 2 minute cardio sequence. Give yourself 10-15 seconds of recovery between each circuit and remember to stay with you breath the whole time! Get Hotter: Double up!
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This week we’re giving you the ultimate studio experience! We’ve invited five Hot Pilates instructors to share their favorite 2 minute cardio sequence. Give yourself 10-15 seconds of recovery between each circuit and remember to stay with you breath the whole time! 
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