EYES ON YOUR OWN PLATE AND ON YOUR OWN CART. Quick to pass judgment on what TOTAL STRANGERS are buying or eating? Check yourself, *quickly.* We are all only doing the best we can in any particular moment, and none of us knows anything about anyone when we see them *one time* in a restaurant or grocery store. And even if e *do* know them well and with they would change their habits...less judging, shaming, and criticism; more empathy, understanding and compassion, please. Like my videos? Consider supporting me on Patreon! You can help me keeping making videos for as little as $2 or $3/month. Higher amounts get you access to my monthly research review or a monthly phone call! Check my page out here:
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**THANK YOU!**
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