In this video I will tell you the tips and strategies that I have learned! I always say I'm not an expert but I have experience. I'm still learning so much about fasting and will continue making videos to help you on your journey!! Remember this is not a diet!!
And to please consult with your doctor if you are on medication or have other health issues!
Please like, comment, subscribe, share my channel and ring the bell option to receive all my new videos by email!
For more inspiration and motivation check out my FB group Weight Watcher Tips And Recipes By Risa
My website is www.risaweiner.com
Instagram Risapiece8
0 Comments