This is the final episode of the Lean Arms Challenge! This workout will really work those arms of yours and it's all standing exercises and low impact so it's great for those who don't want a high intensity workout but still want to feel that burn.
Enjoy the workout guys!
☆3 Weeks Lean Arms Challenge☆
Full Schedule:
Episode 1 - Lean Arms -
Episode 2 - Sexy Back and Abs -
Episode 3 - Full Body Burn -
Episode 4 - Slim & Toned Arms - This Video
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Music provided by Monstercat:
Aero Chord feat. Bianca - Burning
Track: ROY KNOX - Shining [NCS Release]
Music provided by NoCopyrightSounds.
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Track: Ascence - About You [NCS Release]
Music provided by NoCopyrightSounds.
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IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
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