Drink water for your health. In this video, I offer you 10 good reasons for drinking water every day. You should drink enough water. Whether or not you choose to drink water when waking up or before going to bed, drinking water in the morning or anytime can benefit your health. A glass of water with a slice of lemon is a much better choice than a high-calorie soda or a cup of coffee. Hope these 10 reasons for why you should drink water prove helpful and convince you to start drinking more water today.
This video is not sponsored by water.
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The links below are some of the equipment that I have used for exercise. I like this equipment. These are affiliate links
and there is the chance that I could earn some money if you utilize them.
This is the original weight bench that I mention in the video. It is made by Golds Gym and I was very happy with it.
This is the weight bench that I use today. It is good quality and offers a number of options. The squat rack that also
holds the barbell for the bench press takes room, so it’s best when you have 6’ or so of room for the width.
These are nice dumbbells. They are rubberized to protect the floor and hex shaped so they don’t roll around.
Tricep lat rope – great way to build triceps when used with a tricep push-down machine
The Canon G7 X Mark II is one of the most popular Youtube video cameras. It is also very compact and takes great images. Users give it high ratings.
The Canon EOS M50 mirrorless camera with 15-45mm STM lens and accessory kit
I use Siteground for web hosting and have been very satisfied with their uptime and customer service
Background music is Mozart’s Eine Kleine Nachtmusik
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