Headphones are recommended due to the low frequencies being used. Please take the time to properly set your volume to a low and comfortable level. For optimal results, you should listen to this while resting with your eyes closed.
Carrier frequency: 136.1 Hz
Pulse modulation frequencies: 2 Hz, 1.5 Hz, 1 Hz, 0.5 Hz
Due to a popular request, I have decided to upload the original audio files to my website. This allows anybody to download the original WAV file used in each video before it's compressed. These are large files, and it costs money to host them on a server, so they are being sold for less than the price of a cup of coffee. If you're interested in downloading this specific audio file, and want to support me while you're at it, you can find it here: www.anthonysommer.com/store - if you're browsing and don't find the specific files that you're interested in, let me know, and please be patient. I am in the process of uploading everything. Use the coupon code: GRATITUDE for 20% off all audio tracks.
Neural entrainment is also known as brainwave entrainment or brainwave synchronization. It is the theory that our brains have a tendency to synchronize themselves to external stimulation, which could include auditory, visual, tactile or electromagnetic stimuli.
It is believed that the human brain contains approximately 80+ billion neurons which communicate with each other to form our thoughts, emotions and behavior. When our neurons communicate in mass, it produces a synchronized electrical pulse known as a brainwave. Our brainwaves can align with an external stimuli, and as a result we can stimulate our brains in ways that could positively effect our psychology and physiology. Using this method we could alter the state of our consciousness in ways that we would usually have difficulty reaching. Entrainment is an effective method which allows you to experience what these states feel like, and how they affect the body.
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