I have been eating this way for almost an entire year now & was very curious to check in with my glucose data.
I used a CGM (Continuous glucose monitor) from this company - (you can use the code CARNIVOREYOGI to get a discount!) - - and I have been recording data for one week.
In this video I explain how my sleep, exercise, eating, cold therapy & stress are reflected in the data.
For my cold vest - use the code Sarah15CFB for 15% off -
For my favorite tools for starting Carnivore - follow this link -
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